Tasman Great Taste Trail: A family friendly cycle track
Tasman Great Taste Trail, New Zealand
We’ve had the Tasman Great Taste Trail on our radar for a while now since the region is so beautiful and believe it or not, we do like to take a break from hiking every now and then. But just because it’s a 4 day trail, doesn’t mean you have to do all of it, so we took, what I believe is the easiest section and did a day cycle on the Nelson Great Taste Trail.
So I’ll run you through a wee overviews of the whole Great Taste Trail and give a detailed account of our section, the 45km section from Richmond to Moteuka. We biked this with our 6 year old daughter and 9 and 11 year old sons and we will let you know the do’s and dont’s
Table to Contents
Planning
- Accommodation on the Great Taste Trail
- Bike Hire, Transport and Shuttles
- Tasman Great Taste Trail Distances
- How hard is the Nelson Great Taste Trail?
What is like on the Great Taste Trail

Where to stay on the Tasman Great Taste Trail, Nelson
If you want to do day trips, or don’t want to move accommodation around the cycle trail, I’d highly recommend Motueka to base yourself. It’s a great service town with supermarkets, bike shops, cafes, restaurants and all you need. It’s only 15 minutes from Kaiteriteri, 30 minutes to Richmond and 45 minutes to Nelson. It’s really in the heart of it all and you can access all sections of the trail from here
We stayed at the Motueka Top 10 Holiday Park in a motel room. The motel room slept up to 6 people, with a bunk and queen bed in the bedroom and a queen bed in the lounge area. It had a full kitchen, accessible bathroom and the facilities are awesome.
It was right across from the swimming pool which is heated all year around, they have giant chess, a playground, go karts, games room, pizza ovens and you can even hire bikes directly through Motueka Top 10 Holiday Park. And of course, you can camp or motorhome here too
Check out prices and availability for the Motueka Top 10 Holiday Park here
More Motueka Accommodation options
- Nautilus Motel Motueka: Great one bedroom apartments for families up to 4 people
- Motueka Garden Motel: Has a great 2 bedroom apartment and has a pool on site
Nelson Accommodation options
- Palazzo Motor Lodge: Awarded best motel in NZ in 2023, has lovely modern apartments up to 2 bedrooms
- Delorenzo Studio Apartments: New bright and modern suites up to 2 bedrooms
- Tahuna Beach Holiday Park: Right on one of New Zealand’s most beautiful beaches. Big campsite as has onsite accommodation including apartments and studios


Planning the Tasman Great Taste Cycle Trail
The Tasman Great Taste Trail makes exploring the Nelson Tasman region very easy as the majority of the track is off the roads and relatively easy. There are four main sections you could do over 3-4 days, or like us, just choose a day section.
Okay tell me about the logistics
If you don’t have bikes, you can hire them from a raft of bike hire companies. There were also a lot of people on e-bikes including many older people so it just goes to show that the Great Taste Trail Nelson really is for everyone.
Bike Hire on the Great Taste Trail
Kiwi Journeys (they also hire for other bike trails like the West Coast Wilderness Trail) are can hire regular mountain bikes, ebikes and even ebikes for kids (140cm-165cm tall)
Cycle Journeys: Bike hire including kids bikes, adult mountain bikes and adult ebikes, a follow me attachment for an adult bike and a kids 16/20 inch bike, child seat for 1-3 year olds
Gentle Cycling Company: Hire from Nelson or Kaiteriteri or can deliver to you (*subject to availability) Offers mountain bikes for adults and kids, kids and adult ebikes, kiddie trailer, child seats and ecargo bikes (1 adult and 2 kids)
Transport and Shuttles for the Nelson Great Taste Trail NZ
If you are wanting to just do a one way section of this Nelson cycle trail there are many shuttle companies who offer this service. Since we were staying in Motueka, we drove our vehicle to Richmond and left it there overnight and hopped on a local bus to collect it.
This worked out really well and was the cheapest option. I think the bus also used to take bikes as well, but doesn’t offer this any more.
Here are a few shuttle companies who could transport you between your start and finish points
- Destination Nelson: Budget friendly transport
- Local bus: We dropped our car at one end and grabbed a local bus to collect our car
- Kiwi Journeys and Cycle Journeys (links above) also offer shuttles and transport for the bike trail.
Bike Tour Companies
There are a number of tour companies who you can cycle with and is guided. We saw a number of groups with big high vis vests on who were cycling as a group. We haven’t tried this out, however they often provide accommodation packages and transport all in one and can include bike hire too. So they’re a good option if you want to take all the stress out of it and a cool way to do the whole trail.
A few companies who offer the full tour package include:
- Nelson Cycle Hire and Tours: Day trip from Nelson to Mapua: Guided or self guide tour
- Wheelie Fantastic Cycle Tours
- Biking Nelson
- Adventure South NZ
Tasman Great Taste Trail Distances
One of the hardest parts will be to choose a section, or perahps you can cycle it all.
- Town to Country: Nelson CBD – Nelson Airport – Richmond – Brightwater – Wakefield | 2-3 hours
- Sparkling Coastline: Richmond – Rabbit Island – Mapua via Mapua Ferry – Motueka – Riwaka – Kaiteriteri Beach | 4-6 hours
- Rural Tasman: Wakefield – Spooners Tunnel – Tapawera | 2-3 hours
- Back and Beyond: Tapawera – Baton River – Pokororo – Riwaka – 4-6 hours
How hard is the Tasman Great Taste Trail?
This section that we did was easy, except for one hill section before Motueka where there was hills and a gravel section that was a grade 3 cycle trail. The rest of this section was very easy and if you lacked fitness, ebikes were very common here and easy to hire.
The majority of the Great Taste Trail NZ is on grade 1 and 2 cycle tracks which is easy and very easy. That talks about how technical the trail is. There are a few grade 3 sections

Our one day trip on the Tasman Great Taste Trail with kids
We brought our bikes from home and did our own DIY transport. We were staying at the Motueka Top 10 Holiday Park and drove our car to Richmond, around 30 minutes away and parked on the side of the road.
We left it there overnight and my husband caught a local bus to pick it up in the morning. Very easy and the most cost effective option as a family.
Tasman Great Taste Trail Day Trip: Richmond to Motueka (45km over the whole day)
I really loved this ride as it had such variety with boardwalks, very light gravel, beach side biking and only a small section on the actual road. In a lot of places there was a cycle trail right beside the road (but not actually an on-road cycle track like you see in the city) so I found this really safe for our family of 5.
The last section between Mapua and Lower Moutere was the hardest with some grade 3 cycling (gravel) and some good hills here, but check out our detailed info and it might help you decide whether you’d do this part.
Great Taste Trail: Richmond to Mapua (about 2 hours, 14km ish)
The section between Richmond and Mapua is all classed as grade 1, which is the easiest of cycling. All flat, some very mild gravel which wasn’t hard to negotiate at all.
We weren’t cycling for pace to see how fast we could get this trip down. The boys were well under instruction that this was a fun “Sunday drive” and it would be hardest on their little sister who is on a 20” mountain bike, with wheels much smaller than theres and there were no real complaints.
From Richmond to Rabbit Island, it took us about 2 hours with a couple of photo stops and snack stops.
My garmin clocked this section in around 14km.
Highlights of the Richmond to Mapua Section
- Cool boardwalks to cross
- A swing bridge over the Waimea River
- Estuary with lots of birdlife and some great informative panels to read
- Farmland tracks up high over the paddocks
- Pretty coastline
Rabbit Island
I highly recommend you pack your togs if you are cycling in the summer or the warmer months as this is such a great stop. Everyone could have kept going as we weren’t too tired at this stage, but who can say no to a swim.
We took the first beach access point we could find, heading straight ahead where we could see it as opposed to turning left where the cycle trail sign lead us. There were toilets here and found a picnic table near the beach to sit at so quite a good spot.
The water on Rabbit Island was surprisingly warm and it just glistened in the sunlight. We had never been here before and this is definitely a place I would drive back to and hang out for the day.
The kids went for a swim, did some surf lifesaving beach sprints to drive off their togs and we shared the two towels before getting back into our cycling clothes.
Great Taste Trail: Rabbit Island to Mapua Ferry (about 30 minutes, 6km)
It was a short 30 minute cycle, around 6km from Rabbit Island to the Mapua Ferry. This went through the Pine Forest and while it went close to the beach, you couldn’t really see it. You can find the Mapua Ferry schedule on their website online but when we went, the Mapua Ferry left each hour at 10 minutes past the hour, so we headed across on the 1.10pm ferry.
It was quite blustery waiting for the Ferry and it was really interested to see it travel almost sideways across the river to get to us. But if you arrive early like us, there is a shelter with a few picnic tables so you can get out of the weather if you need to. Such a great wee set up.
As at January 2025, The Mapua Ferry cost $30 for our family of 5 one way, or $35 return so that’s pretty cool if you were planning to come back again. You just pay on board. We had cash but I’m also pretty certain there was EFTPOS on board too.
It was a 5 minute trip across the water which didn’t take long at all. The kids all pushed their bikes onto the boat and there were about 20 bike racks which they used for the adult bikes and the kids smaller bikes they just held onto while we sailed.
The Mapua Ferry was purposely set up for bikers to cross over which is pretty awesome. Apparently is the only ferry crossing on any New Zealand cycle trail so that makes it quite unique. There’s no other way to get to Mapua unless you went back out from Rabbit Island and went along the road.
Mapua
If you haven’t self catered your own lunch like we had, which we ate while waiting for the Ferry, this is your best stop. There are a number of restaurants here you can choose from and some cute shops here. We stopped at Hamish’s ice creams for a real fruit ice cream which were delicious and my smoothie with Pics Peanut Butter was pretty damn good too.
Great Taste Trail: Mapua to Motueka (25km over 3¼ to 3½ hours)
The section from Mapua to Motueka was the hardest section we biked today. It was lovely cycling through the suburb and out to Ruby Bay. You biked beside the beach here which was pretty, then again on the road where we hung a left to head up the hill.
The hill here was all on tarseal so you could just put your bike in a slow gear and keep going. Emilia got a little stuck with changing down her gears so we just pushed it up and she got a nice push from Ashley. I walked with her so can’t really comment on how hard it was, but the others all made it up this section on their bikes.
Then we headed back down the road and then there was a small trail that ran alongside the road, but off it.
The hard part was when we got the main highway that runs between Motueka and Richmond. Hard because you know it’s a nice flat road back into the township, about 12km it said on Google Maps from where we were, but we still had much longer than that in our direction unfortunately.
So you head under the road and up the hill, then up more of a hill and it just keeps climbing. If you peddled in low gear or had an e-bike it would probably be fine, but 20km or so in, Emilia was a combination of two things. One, tired because it would have been around 3pm at this stage and a long day, but also two, being the smallest and finding it hard when the other kids can do it is very demoralising. I sympathise with her.
If we had a tow rope with us, this would have helped immensely as we found she wasn’t too bad with a bit of pushing. One of us actually got off the bike and pushed her a bit
But it was hard as we were continually heading away from Motueka, and when we thought we could have a long road down, it turned into the grade three gravel track that was undulating.
Great if you are super confident going downhill on gravel and could go fast to get up the other side. Too much for the little 6 year old. But finally when we hit the viewpoint over Motueka, it was all (practically) downhill from here.
This was also the point where we ran out of water since it was quite a warm day and I realised I’d never seen any fill up stations. Perhaps I thought there would be a purpose built one after the Mapua Ferry (hint hint) but maybe I just missed this, so I’d love to know if you saw them along the track.
The thought of buying more plastic bottles when we had our own seemed silly, but we did grab a couple of bottles of Powerade at Lower Moutere at the gas station. We were so thirsty here that we’d started looking for streams in the farmland as we came down the hill, but to no avail.
From here, it was flat along the roadside back to Motueka. If we’d been earlier we would definitely have stopped at the berry shop you pass almost back in the township, but that’s on the list for another day.
Cycling into Motueka, the official trail goes around towards the sea side where you can pass the Motueka shipwreck and not have to contend with traffic, but we didn’t need any more detours at this stage and just cycled down the main road back to the Motueka Top 10 Holiday Park.
Great Taste Trail: Motueka to Kaiteriteri (about 20km)
If you have older kids and want to continue, then officially this section ends at Kaiteriteri which is another 20km. The trail is pretty flat and easy all the way to Riwaka and then there are a few hills and a harder section that also goes through the Kaiteriteri Mountain Bike Park.
It’s handy that it goes through the MTB park as the road over the hill to Kaiteriteri is quite narrow and windy, with a lot of tourist traffic which could be a little hairy. The boys actually went back later in the week to cycle here and did some of that Easy Rider trail which they found fun.
But it was definitely enough, stopping at Motueka for our 6 year old.

What we learned and would do differently
- We would have taken more water. We all had a big bottle each, but underestimated the needs on the big hill section later in the day
- I’m glad we did the big hill section and its cool to see what the kids can accomplish, but now that we’ve done it, if we wanted to do it again, we might just skip that last section and maybe do Nelson to Mapua instead
- I would have brought our Kids Ride Shotgun tow rope. I think that would have solved the majority of the little moans and groans.
- Definitely bring your togs for a stop at Rabbit Island. It was so beautiful, such a highlight.
- But we are also stoked how well the kids did overall and I think we could be ready for a multi day bike adventure
Hopefully this gives you a good idea of what a day trip on the Tasman Great Taste Trail is like and fingers crossed we we will be able to do more of it one day!!
Cycling the Tasman Great Taste Trail with kids
- It was a long way for our 6 year old but doable. She is fit and used to hiking and generally good with having to put in hard work. It would definitely take a tow rope next time
- Under 5s would need a cycle seat, a tow behind or some sort of tow assist. Have a chat to one of the cycle hire companies as many offer something for the kids. I do think young kids could do small sections of this though. Being mostly off road, safe and not technical, I totally would have taken a 4 year old to bike a portion of this.
- Pack lots of snacks and I’d totally take a packed lunch and pick up some treats along the way
- There was a fun playground on the trail just after Mapua if you want to play
- Don’t skip a swim or a sandcastle competition at Rabbit Island.
Useful Information
- There is a Great Taste Trail App that gives you a general idea of the trail but isn’t super accurate. All the info is on the Great Rides app and has a number of other cycle trails in New Zealand.
- The Tasman Great Taste Trail Map can be found here and includes all the “taste” sections on the trail like restaurants, cafes and local producers
- Read more: The Best Things to do in the Nelson Tasman Region
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Jennifer
Founder of Backyard Travel Family
Jen is a super organiser when it comes to travel. Having travelled extensively in Europe and Africa, has lived in London and the USA and holidayed in many parts of Asia, she is not a newbie to the travel space
Jen has three young children, 11 and under and travels around New Zealand with them.